A Semi-Private Reformer Pilates class offers a more personalized experience than a group class while allowing for the motivation and camaraderie of a small group setting. With a limited number of participants, typically 2 to 4, each session provides focused attention from a certified instructor who tailors exercises to meet the needs and goals of each individual.

The class begins with a brief assessment to understand the specific objectives and fitness levels of all participants. The instructor then leads the group through a series of Reformer exercises designed to challenge strength, flexibility, and balance, offering personalized modifications and adjustments as needed. This setup fosters a supportive environment where you can benefit from individualized feedback and shared motivation.

Ideal for those who enjoy the energy of a group but still seek a degree of personalized instruction, the Semi-Private class is perfect for friends, couples, or individuals looking to enhance their Pilates practice with more attention than a traditional group class provides. It’s a great option for those who want to achieve their fitness goals with the added benefit of community and collaboration.